IZICI NEZINZUZO
- Ifanele ukusethwa kwejimu yasekhaya namajimu okuhweba
- Isikhumba esimelana nomswakama - Ukuphila isikhathi eside okuhle kakhulu
- Amasondo angemuva enza ukuhambisa i-GHD kube lula kakhulu.
AMAZWI OKUPHEPHA
- Sincoma ukuthi ufune iseluleko sochwepheshe ukuze uqinisekise ukuphepha ngaphambi kokusebenzisa
- Ungeqi umthamo wesisindo esiphezulu Wonjiniyela we-Glute Ham
- Njalo qinisekisa ukuthi i-Glute Ham Developer isendaweni eyisicaba ngaphambi kokusetshenziswa