- Ama-kettlebell ama-3 kanye nethreyi yama-dumbbell, amathreyi ebhola lemithi angaphezulu ama-2 kanye nezingwegwe ezisemaceleni ezi-4.
- Ama-engeli alungisekayo amathileyi angu-2 aphakathi nendawo: Ama-forkettlebell ayisicaba kanye nama-engeli angu-15 ama-dumbbells.
- Isiphetho esibhulashiwe, esimnyama esinamashalofu e-protectoron okumelana nokuklwebheka.
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